Chia Seeds

MaxSehat Chia Seeds are a simple everyday superfood for people who want to add more fibre, plant-based omega-3 and minerals to their daily routine. These tiny seeds naturally absorb water and form a gel-like texture, making them easy to use in chia water, smoothies, yogurt, breakfast bowls and desserts.

Chia seeds are known for their nutritional density. They naturally contain ALA omega-3 fatty acids, dietary fibre, protein, calcium, magnesium and phosphorus. Research and nutrition references commonly highlight chia seeds as a source of omega-3 fats and fibre, with one standard serving providing around 10g fibre and 5g protein.

Why Choose MaxSehat Chia Seeds?

Omega-3
Plant-based fatty acids

High Fibre
Supports digestive health

Hydration
Absorbs water efficiently

Bone Support
Calcium & magnesium source

How to Use:

Water Method
Add 5–10g, about 1–2 teaspoons, to water. Allow to soak for 20–30 minutes before drinking.

Smoothies
Add 5–15g and blend directly.

Yogurt & Bowls
Sprinkle 5–15g or soak before adding.

Servings

250g pouch provides approximately:

• 50 servings at 5g
• 25 servings at 10g

Approx. 25–50 servings depending on usage.

Ingredients
100% Chia Seeds
Salvia hispanica seeds

Net Weight
250g